September Solos at BodyHoliday 2025

Super popular for several years September Solos is where the smart people meet

A Guest Perspective

I didn’t know what to expect when I booked September Solos at BodyHoliday. I’d never done a trip on my own before—unless you count that one time I got stuck on a layover in Newark for 12 hours and treated myself to three Auntie Anne’s pretzels and a panic attack.

But this? This was different.

I thought going solo might feel awkward. Like I’d be the only one eating alone at dinner, pretending to read a book I never opened. But the weirdest thing was… it never felt like a “solo” trip. Everyone was just there, doing their own thing, but together in a way that didn’t feel forced. There were hosted dinners (yes, honest conversations with real humans), group workouts (sweaty but satisfying), sunset cruises (cheesy but magical), and even a beach party where someone dressed up like a Carnival Queen and somehow made it work.

Some days, I was in fitness classes, cooking workshops, and painting (note: I am not a painter). Other days, I just read by the ocean and forgot my phone existed for hours. It felt like the first time in ages I could be alone without being lonely.

I didn’t go looking for some big personal breakthrough or anything, but there’s something about being surrounded by like-minded people all doing their little reset that… I don’t know. It just works. And…it was both relaxing and fun.

Would I go again? Honestly, yeah. BodyHoliday has fine-tuned looking after solo guests. I might even bring two books this time, just in case I finish one. Or not. We’ll see.

September Solos – The Idea

Looking after single guests… has been in BodyHoliday’s DNA since day one. Based on the experience of staying in hotels worldwide, where being single made you feel like an outcast. The sidelong glances from spouses, the “looks” when you sat alone at dinner. BodyHoliday changed that model. The activity team is trained to make single travelers feel no different from anyone else. Communal tables are at mealtimes, where groups of solos can congregate, and sometimes couples love to join the communal tables. What’s at the center of our DNA are “Friendship” and “Camaraderie,” that’s it!

September Solos-What happens?

September Solos Program 2025:

    • Weekly classes hosted by Guest Presenter (spin, beach fit, sport drills)
    • Weekly Solos Cocktail Party Sunset Cruise
    • Weekly Solos Dining Event
    • Join our hosted Communal Tables
    • Weekly Solos Group Adventure Excursion
    • Cooking Classes
    • Weekly Solos Theme Night (Beach Party, Pool Party, Casino Night, Costume parties and much more)
    • Pottery and or Painting classes
    • Wellness Experiences for Solo Travelers

Your “Solos” Presenters 2025

Anthony Lynch

st September – 13th September

Anthony is Ireland’s leading Health and Fitness Instructor and founder of The WellFit Method, with over 20 years of experience worldwide in his field. He has achieved a body of qualifications and built several successful gyms throughout his career. He also played roller hockey, Taekwondo for Ireland, and Tennis and Soccer at the County Level.

Master Coach Anthony is the co-founder of The WellFit Training Institute, which helps people starting their careers in the fitness industry develop a best-in-class offering.

He understands the importance of holistic well-being and is a certified Sleep Science and stress Management Coach with a Diploma in Mindfulness Meditation.

He delivers life-changing results and has a natural ability to motivate people, which is evident in the popularity of his PT sessions and group classes.

Breeja Larson

14th September – 26th September

Breeja Larson, an Olympic medalist, has a remarkable journey, rooted in humble beginnings in Mesa, Arizona. Her inspiring narrative embodies the essence of dedication, perseverance, and a profound commitment to personal growth.

From a young age, Breeja harboured a profound ambition to compete on the global stage, drawing inspiration from the awe-inspiring performances of Olympic gymnasts. Embracing a diverse array of sports throughout her formative years, she ultimately set her sights on swimming during her senior year of high school. This pivotal decision propelled her towards a partial scholarship at Texas A&M University, where she honed her skills and nurtured an unwavering determination to succeed.

In a defining moment of triumph, Breeja clinched the coveted Olympic Gold as an integral part of the 4×100 Medley relay team, proudly representing the United States. Her journey continued to blossom as she not only showcased her prowess at the World Championship Games and Pan Pacific Games but also excelled in the highly competitive arena of the Swimming World Cups and International Swim League seasons, etching her name among the world’s elite swimmers.

Along with the September Solos Fun and Games, guests enjoy the full BodyHoliday all-inclusive experience.

Stay

Single rooms and twin-bedded rooms are the key accommodations for families. Our Garden View,  Ocean View, Ocean Front rooms, and spacious suites are all beautifully appointed.

If a self-contained Villa appeals to you because it can accommodate the whole family, please review Oasis, Hibiscus, and Firefly luxury Villas.

Amenities include:

  • Ceiling Fan and AC
  • Complimentary WI-FI Internet
  • Special Turn Down Service with Tea
  • Digital Information Tablet
  • Coffee Making Facilities
  • Mini Refrigerators
  • Air Quality Control
  • Bluetooth Sound System

Eat & Drink

Our Philosophy is to indulge the senses, not deprive them on the path to wellness. It’s a question of choice and balance.

  • There are 6 dining venues.
  • Does the food consist mostly of salads and vegetables? 100% No! There’s fine dining with a world-class cellar.
  • TAO is the best East-West Fusion restaurant in the Caribbean.
  • ITAL is a farm-to-table experience in our organic garden.
  • Every restaurant has a dedicated Vegan menu.
  • We do offer Weight Loss Programs & there are Nutritionists there for advice.

Be Well

Therapeutic Cares, Beauty, and Mindfulness are pillars of our holiday. Here’s a brief overview:

  • A Spa Treatment is included daily for each guest.
  • Holistic Treatment Menu- Chinese Medicine, Acupuncture, Bhutanese treatments.
  • Ayurvedic Temple, Ayurvedic Treatments and Ayurvedic Food options.
  • The Wellness Clinic ; Weight Management, Detox, Destress, Digestive Health, Healthy Ageing.
  • Yoga and Meditation.
  • Specialist Skin Clinic

Exercise

BodyHoliday has a seemingly endless menu of Fitness classes and Sports. All our classes are delivered for all ages and abilities, from absolute beginner to advanced.

  • Group and One-on-One fitness training – Cardio-Vascular and Conditioning.
  • Spinning Classes and Aqua tone.
  • Body-Stats Analysis and Well-Fit Trail.
  • Running and Cycling.
  • Archery, Fencing, Golf and Tennis.
  • Watersports, Scuba Diving (PADI Certified).
  • Sailing Club (ASA certified)