The Idea

At BodyHoliday, we provide your clients with a personalized experience of wellness and discovery. It’s a transformational journey designed as an antidote to the pressures of modern-day life.

BodyHoliday rates includes everything your clients could desire and nothing to distract from the promise we make to our guests. “Give us your body for a week, and we’ll give you back your mind.”


Garden Rooms designed for solo travelers, Ocean View, Ocean Front rooms, and spacious suites are all beautifully appointed for your discerning clients. Amenities include:

  • Ceiling Fan and AC
  • Complimentary WI-FI Internet
  • Special Turn Down Service with Tea
  • Digital Information Tablet
  • Coffee Making Facilities
  • Mini Refrigerators
  • Air Quality Control
  • Bluetooth Sound System

Eat & Drink

Our Philosophy is to indulge the senses, not deprive them on the path to wellness. It’s a question of choice and balance.

  • There are 6 dining venues.
  • Does the food consist mostly of salads and vegetables? 100% No! There’s fine dining with a world-class cellar.
  • TAO is the best East-West Fusion restaurant in the Caribbean.
  • ITAL is a farm-to-table experience in our organic garden.
  • Every restaurant has a dedicated Vegan menu.
  • We do offer Weight Loss Programs & there are Nutritionists there for advice.

Be Well

Therapeutic Cares, Beauty, and Mindfulness are pillars of our holiday. Here’s a brief overview:

  • A Spa Treatment is included daily for each guest.
  • Holistic Treatment Menu- Chinese Medicine, Acupuncture, Bhutanese treatments.
  • Ayurvedic Temple, Ayurvedic Treatments and Ayurvedic Food options.
  • The Wellness Clinic ; Weight Management, Detox, Destress, Digestive Health, Healthy Ageing.
  • Yoga and Meditation.
  • Specialist Skin Clinic


BodyHoliday has a seemingly endless menu of Fitness classes and Sports. All our classes are delivered for all ages and abilities, from absolute beginner to advanced.

  • Group and One-on-One fitness training – Cardio-Vascular and Conditioning.
  • Spinning Classes and Aqua tone.
  • Body-Stats Analysis and Well-Fit Trail.
  • Running and Cycling.
  • Archery, Fencing, Golf and Tennis.
  • Watersports, Scuba Diving (PADI Certified).
  • Sailing Club (ASA certified)

Sunswept Resorts

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